But He Never Hit Me

This post is going to be a little different than the posts that I typically make. I want to share a poem with you all that I wrote for domestic violence awareness month. The poem is entitled, “But He Never” and it is meant to highlight how an abuser can not do certain abusive things, but yet still be engaged in domestic violence.

But He Never

Walking on eggshells

Blood pumping, heart racing

Hands shaking, barely breathing

Nerves waiting in anticipation

Do I run, hide, or fight

Always calculating my next move

But He Never Hit Me

Better not win or make a good point

Furniture would be slammed

Walls and counters beaten

Tennis Racket bent on a fence

Gaming controller in pieces on the floor

But He Never Hit Me

Don’t dare question him

There will just be screams

Conditioned to think I was crazy

That my feelings didn’t matter

I was always ruining his day

When he hurt me, it was just a joke

But He Never Hit Me

My boundaries didn’t matter

He would take what he wanted

Yanked my face and kissed me

Held me down on the bed

Called me a tease

Wouldn’t take no for an answer

But He Never Hit Me

Always was on the lookout

For the loaded gun he carried

Sometimes hidden and sometimes everywhere

I couldn’t be sure he had it

Until he was waiving it around

Or subtly sliding it in between us

A constant reminder that he could shoot me

But He Never Hit Me

My sense of self, safety, and trust were gone

I lost my foster girls

He took my dog from me

Gone was the home I built

My body deteriorated from the stress

But He Never Hit Me

The Important Thing to Remember

It is so important to remember that your domestic violence experience, no matter what it looked like, is valid. I have struggled so much and still do on occasion with the concept that what happened to me wasn’t okay. That my experience and how it made me feel is enough. Even sharing this poem was difficult for me, because I start to feel like what I went through wasn’t “that bad” because my ex-husband never hit me. Physical violence is a subset of the type of abuse that can be experienced when in a domestic violence relationship. Which means that there are many other tactics that abusers will use to hold control over you. No matter what type of abuse you experienced, your feelings are completely valid. One type of abuse is not inherently better or worse than another. You didn’t/don’t deserve what you went/are going through. You are a warrior!