Grace & Self Compassion
I think that it is incredibly important to think about giving yourself grace and having self compassion, especially at the holidays. The holidays can be such a hard time for…
Getting Rid of What You Don’t Need
Today I got rid of something that I have been holding onto for the last two years. It was surprisingly more difficult to get rid of than I thought it…
New Year Recap Reminders
On this day, New Year's Eve 2023, I wanted to take a bit of time to give you some helpful reminders. The new year often causes people to reflect on…
It’s a Marathon, Not a Sprint
Photo by cottonbro studio on Pexels.com "It's a Marathon, not a sprint" is one of my all time favorite running quotes and I love to apply it to things in…
Home Permanency After Divorce
In my past few posts I have been discussing the divorce process and mediation. For me in this process I lost my first house. The first house that I worked…
Being Taken Seriously
When you have been repeatedly gaslit, you are accustomed to not being taken seriously. Sometimes when you are in recovery it can feel very strange when someone does take you…